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Lutz Redlinger 30:00 row

6,604m

Meters

30:00.0

Time

2:16.2

Pace

373

Calories

128

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate19
Stroke Count576
Drag Factor212

June 12, 2024 09:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,604m 2:16.2 138 775 19 128
1:00.0 213m 2:20.8 125 731 20 105
2:00.0 218m 2:17.6 134 762 20 118
3:00.0 219m 2:16.9 136 768 19 122
4:00.0 217m 2:18.2 132 755 19 122
5:00.0 217m 2:18.2 132 755 18 122
6:00.0 218m 2:17.6 134 762 19 124
7:00.0 220m 2:16.3 138 775 20 125
8:00.0 218m 2:17.6 134 762 19 123
9:00.0 218m 2:17.6 134 762 20 127
10:00.0 220m 2:16.3 138 775 20 127
11:00.0 219m 2:16.9 136 768 20 130
12:00.0 220m 2:16.3 138 775 19 129
13:00.0 222m 2:15.1 142 788 20 131
14:00.0 221m 2:15.7 140 781 20 131
15:00.0 220m 2:16.3 138 775 19 129
16:00.0 220m 2:16.3 138 775 20 130
17:00.0 221m 2:15.7 140 781 20 129
18:00.0 221m 2:15.7 140 781 19 131
19:00.0 219m 2:16.9 136 768 19 130
20:00.0 223m 2:14.5 144 794 19 131
21:00.0 222m 2:15.1 142 788 19 132
22:00.0 224m 2:13.9 146 801 19 135
23:00.0 222m 2:15.1 142 788 19 134
24:00.0 220m 2:16.3 138 775 18 134
25:00.0 222m 2:15.1 142 788 19 136
26:00.0 222m 2:15.1 142 788 19 134
27:00.0 219m 2:16.9 136 768 18 135
28:00.0 223m 2:14.5 144 794 19 138
29:00.0 222m 2:15.1 142 788 19 139
30:00.0 223m 2:14.5 144 794 18 136

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Workout Graph

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