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Lutz Redlinger 30:00 row

6,637

Meters

30:00.0

Time

2:15.6

Pace

381

Calories

130

Heart Rate

Average Watts140
Calories Per Hour762
Stroke Rate19
Stroke Count577
Drag Factor213

June 13, 2024 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,637 2:15.6 140 762 381 19 130
1:00.0 214 2:20.1 127 720 12 19 111
2:00.0 216 2:18.8 131 720 12 20 122
3:00.0 216 2:18.8 131 720 12 19 122
4:00.0 217 2:18.2 132 720 12 20 124
5:00.0 219 2:16.9 136 720 12 20 126
6:00.0 219 2:16.9 136 720 12 20 126
7:00.0 217 2:18.2 132 720 12 19 124
8:00.0 221 2:15.7 140 780 13 20 129
9:00.0 220 2:16.3 138 720 12 19 127
10:00.0 221 2:15.7 140 780 13 20 128
11:00.0 222 2:15.1 142 780 13 20 128
12:00.0 222 2:15.1 142 780 13 19 130
13:00.0 221 2:15.7 140 780 13 20 127
14:00.0 222 2:15.1 142 780 13 20 131
15:00.0 222 2:15.1 142 780 13 19 132
16:00.0 222 2:15.1 142 780 13 20 132
17:00.0 220 2:16.3 138 720 12 19 130
18:00.0 221 2:15.7 140 780 13 19 132
19:00.0 222 2:15.1 142 780 13 18 132
20:00.0 223 2:14.5 144 780 13 19 133
21:00.0 223 2:14.5 144 780 13 19 133
22:00.0 223 2:14.5 144 780 13 19 133
23:00.0 223 2:14.5 144 780 13 19 135
24:00.0 222 2:15.1 142 780 13 19 135
25:00.0 224 2:13.9 146 780 13 19 138
26:00.0 225 2:13.3 148 780 13 18 139
27:00.0 225 2:13.3 148 780 13 19 139
28:00.0 224 2:13.9 146 780 13 19 137
29:00.0 224 2:13.9 146 780 13 18 140
30:00.0 228 2:11.5 154 780 13 19 141

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Workout Graph

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