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Lutz Redlinger 30:00 row

6,637m

Meters

30:00.0

Time

2:15.6

Pace

381

Calories

130

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate19
Stroke Count577
Drag Factor213

June 13, 2024 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,637m 2:15.6 140 783 19 130
1:00.0 214m 2:20.1 127 737 19 111
2:00.0 216m 2:18.8 131 749 20 122
3:00.0 216m 2:18.8 131 749 19 122
4:00.0 217m 2:18.2 132 755 20 124
5:00.0 219m 2:16.9 136 768 20 126
6:00.0 219m 2:16.9 136 768 20 126
7:00.0 217m 2:18.2 132 755 19 124
8:00.0 221m 2:15.7 140 781 20 129
9:00.0 220m 2:16.3 138 775 19 127
10:00.0 221m 2:15.7 140 781 20 128
11:00.0 222m 2:15.1 142 788 20 128
12:00.0 222m 2:15.1 142 788 19 130
13:00.0 221m 2:15.7 140 781 20 127
14:00.0 222m 2:15.1 142 788 20 131
15:00.0 222m 2:15.1 142 788 19 132
16:00.0 222m 2:15.1 142 788 20 132
17:00.0 220m 2:16.3 138 775 19 130
18:00.0 221m 2:15.7 140 781 19 132
19:00.0 222m 2:15.1 142 788 18 132
20:00.0 223m 2:14.5 144 794 19 133
21:00.0 223m 2:14.5 144 794 19 133
22:00.0 223m 2:14.5 144 794 19 133
23:00.0 223m 2:14.5 144 794 19 135
24:00.0 222m 2:15.1 142 788 19 135
25:00.0 224m 2:13.9 146 801 19 138
26:00.0 225m 2:13.3 148 808 18 139
27:00.0 225m 2:13.3 148 808 19 139
28:00.0 224m 2:13.9 146 801 19 137
29:00.0 224m 2:13.9 146 801 18 140
30:00.0 228m 2:11.5 154 828 19 141

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Workout Graph

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