Sign Up

Lutz Redlinger 30:00 row

6,806m

Meters

30:00.0

Time

2:12.2

Pace

392

Calories

132

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate20
Stroke Count609
Drag Factor212

June 19, 2024 09:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,806m 2:12.2 151 820 20 132
1:00.0 223m 2:14.5 144 794 20 107
2:00.0 225m 2:13.3 148 808 20 124
3:00.0 223m 2:14.5 144 794 20 125
4:00.0 225m 2:13.3 148 808 20 127
5:00.0 225m 2:13.3 148 808 20 131
6:00.0 226m 2:12.7 150 814 21 129
7:00.0 225m 2:13.3 148 808 20 131
8:00.0 225m 2:13.3 148 808 20 129
9:00.0 226m 2:12.7 150 814 20 127
10:00.0 225m 2:13.3 148 808 20 131
11:00.0 226m 2:12.7 150 814 21 129
12:00.0 225m 2:13.3 148 808 20 129
13:00.0 226m 2:12.7 150 814 21 129
14:00.0 227m 2:12.1 152 821 21 131
15:00.0 228m 2:11.5 154 828 20 132
16:00.0 227m 2:12.1 152 821 21 133
17:00.0 229m 2:11.0 156 835 20 136
18:00.0 228m 2:11.5 154 828 20 136
19:00.0 229m 2:11.0 156 835 21 137
20:00.0 229m 2:11.0 156 835 20 139
21:00.0 228m 2:11.5 154 828 20 136
22:00.0 228m 2:11.5 154 828 20 139
23:00.0 229m 2:11.0 156 835 21 139
24:00.0 229m 2:11.0 156 835 20 139
25:00.0 229m 2:11.0 156 835 20 139
26:00.0 230m 2:10.4 158 842 21 139
27:00.0 229m 2:11.0 156 835 20 139
28:00.0 225m 2:13.3 148 808 20 137
29:00.0 229m 2:11.0 156 835 21 139
30:00.0 230m 2:10.4 158 842 20 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.