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Lutz Redlinger 30:00 row

6,523m

Meters

30:00.0

Time

2:17.9

Pace

360

Calories

124

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate19
Stroke Count572
Drag Factor212

June 21, 2024 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,523m 2:17.9 133 758 19 124
1:00.0 218m 2:17.6 134 762 18 110
2:00.0 215m 2:19.5 129 743 19 118
3:00.0 216m 2:18.8 131 749 20 119
4:00.0 217m 2:18.2 132 755 19 121
5:00.0 216m 2:18.8 131 749 19 121
6:00.0 218m 2:17.6 134 762 20 122
7:00.0 217m 2:18.2 132 755 19 123
8:00.0 217m 2:18.2 132 755 20 124
9:00.0 218m 2:17.6 134 762 19 125
10:00.0 218m 2:17.6 134 762 19 120
11:00.0 217m 2:18.2 132 755 19 124
12:00.0 217m 2:18.2 132 755 19 124
13:00.0 219m 2:16.9 136 768 19 125
14:00.0 217m 2:18.2 132 755 19 126
15:00.0 218m 2:17.6 134 762 20 124
16:00.0 217m 2:18.2 132 755 19 124
17:00.0 219m 2:16.9 136 768 20 126
18:00.0 217m 2:18.2 132 755 18 127
19:00.0 216m 2:18.8 131 749 19 126
20:00.0 218m 2:17.6 134 762 19 124
21:00.0 217m 2:18.2 132 755 19 126
22:00.0 218m 2:17.6 134 762 19 126
23:00.0 218m 2:17.6 134 762 19 129
24:00.0 218m 2:17.6 134 762 19 127
25:00.0 218m 2:17.6 134 762 19 128
26:00.0 217m 2:18.2 132 755 19 127
27:00.0 217m 2:18.2 132 755 19 128
28:00.0 217m 2:18.2 132 755 19 130
29:00.0 218m 2:17.6 134 762 18 130
30:00.0 219m 2:16.9 136 768 19 132

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Workout Graph

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