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Lutz Redlinger 30:00 row

6,035m

Meters

30:00.0

Time

2:29.1

Pace

322

Calories

113

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate16
Stroke Count488
Drag Factor210

June 28, 2024 08:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,035m 2:29.1 106 663 16 113
1:00.0 203m 2:27.7 108 673 19 100
2:00.0 201m 2:29.2 105 662 17 109
3:00.0 199m 2:30.7 102 651 15 110
4:00.0 200m 2:30.0 104 656 15 111
5:00.0 199m 2:30.7 102 651 15 110
6:00.0 201m 2:29.2 105 662 16 114
7:00.0 200m 2:30.0 104 656 16 114
8:00.0 201m 2:29.2 105 662 16 116
9:00.0 201m 2:29.2 105 662 16 115
10:00.0 202m 2:28.5 107 667 17 116
11:00.0 202m 2:28.5 107 667 16 111
12:00.0 201m 2:29.2 105 662 16 114
13:00.0 203m 2:27.7 108 673 17 114
14:00.0 202m 2:28.5 107 667 17 112
15:00.0 204m 2:27.0 110 678 16 115
16:00.0 202m 2:28.5 107 667 17 115
17:00.0 202m 2:28.5 107 667 16 114
18:00.0 201m 2:29.2 105 662 16 115
19:00.0 200m 2:30.0 104 656 16 115
20:00.0 201m 2:29.2 105 662 17 114
21:00.0 200m 2:30.0 104 656 16 117
22:00.0 201m 2:29.2 105 662 17 114
23:00.0 201m 2:29.2 105 662 16 112
24:00.0 201m 2:29.2 105 662 16 113
25:00.0 202m 2:28.5 107 667 17 115
26:00.0 200m 2:30.0 104 656 16 114
27:00.0 200m 2:30.0 104 656 16 113
28:00.0 201m 2:29.2 105 662 16 115
29:00.0 201m 2:29.2 105 662 16 117
30:00.0 202m 2:28.5 107 667 16 119

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Workout Graph

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