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Lutz Redlinger 30:00 row

6,726

Meters

30:00.0

Time

2:13.8

Pace

392

Calories

130

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate18
Stroke Count569

July 10, 2024 08:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,726 2:13.8 146 802 18 130
1:00.0 220 2:16.3 138 775 19 111
2:00.0 219 2:16.9 136 768 19 118
3:00.0 220 2:16.3 138 775 18 125
4:00.0 222 2:15.1 142 788 19 126
5:00.0 221 2:15.7 140 781 18 126
6:00.0 220 2:16.3 138 775 18 127
7:00.0 221 2:15.7 140 781 19 126
8:00.0 221 2:15.7 140 781 18 127
9:00.0 222 2:15.1 142 788 19 129
10:00.0 221 2:15.7 140 781 19 128
11:00.0 221 2:15.7 140 781 19 128
12:00.0 222 2:15.1 142 788 20 126
13:00.0 220 2:16.3 138 775 19 128
14:00.0 221 2:15.7 140 781 19 127
15:00.0 220 2:16.3 138 775 19 125
16:00.0 219 2:16.9 136 768 19 127
17:00.0 219 2:16.9 136 768 19 126
18:00.0 221 2:15.7 140 781 19 129
19:00.0 221 2:15.7 140 781 19 130
20:00.0 222 2:15.1 142 788 19 130
21:00.0 222 2:15.1 142 788 19 129
22:00.0 222 2:15.1 142 788 19 133
23:00.0 222 2:15.1 142 788 19 128
24:00.0 224 2:13.9 146 801 19 136
25:00.0 223 2:14.5 144 794 19 135
26:00.0 232 2:09.3 162 857 20 141
27:00.0 236 2:07.1 170 886 19 143
28:00.0 238 2:06.0 175 901 20 145
29:00.0 242 2:03.9 184 932 18 149
30:00.0 255 1:57.6 215 1039 20 154

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Workout Graph

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