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Lutz Redlinger 30:00 row

6,508m

Meters

30:00.0

Time

2:18.2

Pace

360

Calories

120

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate19
Stroke Count582
Drag Factor210

July 16, 2024 10:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,508m 2:18.2 132 755 19 120
1:00.0 216m 2:18.8 131 749 20 102
2:00.0 216m 2:18.8 131 749 18 113
3:00.0 218m 2:17.6 134 762 19 115
4:00.0 216m 2:18.8 131 749 19 115
5:00.0 219m 2:16.9 136 768 20 117
6:00.0 217m 2:18.2 132 755 20 116
7:00.0 217m 2:18.2 132 755 20 118
8:00.0 216m 2:18.8 131 749 20 118
9:00.0 215m 2:19.5 129 743 20 116
10:00.0 218m 2:17.6 134 762 20 119
11:00.0 217m 2:18.2 132 755 20 121
12:00.0 217m 2:18.2 132 755 19 120
13:00.0 218m 2:17.6 134 762 19 124
14:00.0 217m 2:18.2 132 755 20 120
15:00.0 216m 2:18.8 131 749 19 124
16:00.0 218m 2:17.6 134 762 19 122
17:00.0 217m 2:18.2 132 755 20 120
18:00.0 216m 2:18.8 131 749 19 122
19:00.0 217m 2:18.2 132 755 20 122
20:00.0 217m 2:18.2 132 755 19 124
21:00.0 217m 2:18.2 132 755 20 122
22:00.0 217m 2:18.2 132 755 19 126
23:00.0 218m 2:17.6 134 762 20 129
24:00.0 217m 2:18.2 132 755 19 125
25:00.0 217m 2:18.2 132 755 19 125
26:00.0 216m 2:18.8 131 749 19 125
27:00.0 217m 2:18.2 132 755 19 125
28:00.0 216m 2:18.8 131 749 19 128
29:00.0 217m 2:18.2 132 755 19 127
30:00.0 219m 2:16.9 136 768 19 129

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Workout Graph

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