Lutz Redlinger 40:00 row
8,853m
Meters
40:00.0
Time
2:15.5
Pace
519
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 212 |
July 17, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,853m | 2:15.5 | 141 | 783 | 20 | 132 |
| 8:00.0 | 1,740m | 2:17.9 | 133 | 759 | 20 | 123 |
| 16:00.0 | 1,775m | 2:15.2 | 142 | 787 | 21 | 131 |
| 24:00.0 | 1,783m | 2:14.6 | 144 | 793 | 20 | 131 |
| 32:00.0 | 1,764m | 2:16.0 | 139 | 778 | 20 | 133 |
| 40:00.0 | 1,791m | 2:14.0 | 145 | 800 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.