Lutz Redlinger 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
125
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 213 |
July 18, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 21 | 122 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 111 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 117 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 121 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 129 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 133 |
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Workout Graph
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