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Lutz Redlinger 30:00 row

6,504m

Meters

30:00.0

Time

2:18.3

Pace

360

Calories

118

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate19
Stroke Count581
Drag Factor212

July 19, 2024 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,504m 2:18.3 132 754 19 118
1:00.0 217m 2:18.2 132 755 19 101
2:00.0 216m 2:18.8 131 749 19 110
3:00.0 215m 2:19.5 129 743 19 111
4:00.0 215m 2:19.5 129 743 19 114
5:00.0 217m 2:18.2 132 755 20 118
6:00.0 216m 2:18.8 131 749 19 118
7:00.0 218m 2:17.6 134 762 20 115
8:00.0 218m 2:17.6 134 762 20 119
9:00.0 217m 2:18.2 132 755 19 119
10:00.0 216m 2:18.8 131 749 20 120
11:00.0 218m 2:17.6 134 762 20 119
12:00.0 217m 2:18.2 132 755 19 120
13:00.0 217m 2:18.2 132 755 19 120
14:00.0 218m 2:17.6 134 762 20 121
15:00.0 218m 2:17.6 134 762 19 121
16:00.0 216m 2:18.8 131 749 20 118
17:00.0 216m 2:18.8 131 749 19 118
18:00.0 217m 2:18.2 132 755 20 118
19:00.0 216m 2:18.8 131 749 19 121
20:00.0 216m 2:18.8 131 749 19 120
21:00.0 215m 2:19.5 129 743 20 118
22:00.0 217m 2:18.2 132 755 19 121
23:00.0 217m 2:18.2 132 755 20 122
24:00.0 216m 2:18.8 131 749 19 122
25:00.0 215m 2:19.5 129 743 19 122
26:00.0 218m 2:17.6 134 762 20 124
27:00.0 218m 2:17.6 134 762 19 123
28:00.0 217m 2:18.2 132 755 19 124
29:00.0 217m 2:18.2 132 755 19 123
30:00.0 219m 2:16.9 136 768 19 128

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Workout Graph

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