Sign Up

Lutz Redlinger 30:00 row

6,612m

Meters

30:00.0

Time

2:16.1

Pace

371

Calories

126

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate19
Stroke Count591
Drag Factor211

July 23, 2024 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,612m 2:16.1 139 777 19 126
1:00.0 217m 2:18.2 132 755 19 104
2:00.0 217m 2:18.2 132 755 19 115
3:00.0 216m 2:18.8 131 749 20 116
4:00.0 216m 2:18.8 131 749 19 120
5:00.0 219m 2:16.9 136 768 20 119
6:00.0 216m 2:18.8 131 749 20 121
7:00.0 219m 2:16.9 136 768 20 122
8:00.0 217m 2:18.2 132 755 20 121
9:00.0 218m 2:17.6 134 762 20 125
10:00.0 219m 2:16.9 136 768 20 123
11:00.0 219m 2:16.9 136 768 20 128
12:00.0 220m 2:16.3 138 775 21 125
13:00.0 220m 2:16.3 138 775 21 125
14:00.0 219m 2:16.9 136 768 21 126
15:00.0 220m 2:16.3 138 775 20 125
16:00.0 220m 2:16.3 138 775 20 127
17:00.0 219m 2:16.9 136 768 20 128
18:00.0 220m 2:16.3 138 775 20 128
19:00.0 219m 2:16.9 136 768 19 126
20:00.0 224m 2:13.9 146 801 20 131
21:00.0 221m 2:15.7 140 781 19 130
22:00.0 222m 2:15.1 142 788 20 132
23:00.0 223m 2:14.5 144 794 19 132
24:00.0 224m 2:13.9 146 801 20 132
25:00.0 224m 2:13.9 146 801 19 133
26:00.0 224m 2:13.9 146 801 20 138
27:00.0 225m 2:13.3 148 808 19 136
28:00.0 225m 2:13.3 148 808 19 139
29:00.0 225m 2:13.3 148 808 19 139
30:00.0 227m 2:12.1 152 821 18 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.