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Lutz Redlinger 30:00 row

7,334m

Meters

30:00.0

Time

2:02.7

Pace

462

Calories

148

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate24
Stroke Count741
Drag Factor211

July 25, 2024 10:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,334m 2:02.7 189 951 24 148
1:00.0 237m 2:06.5 173 893 23 122
2:00.0 240m 2:05.0 179 916 23 132
3:00.0 241m 2:04.4 181 924 25 141
4:00.0 241m 2:04.4 181 924 24 144
5:00.0 242m 2:03.9 184 932 25 143
6:00.0 241m 2:04.4 181 924 24 146
7:00.0 241m 2:04.4 181 924 25 146
8:00.0 241m 2:04.4 181 924 24 146
9:00.0 241m 2:04.4 181 924 25 146
10:00.0 240m 2:05.0 179 916 24 147
11:00.0 240m 2:05.0 179 916 25 146
12:00.0 241m 2:04.4 181 924 24 146
13:00.0 240m 2:05.0 179 916 24 148
14:00.0 243m 2:03.4 186 940 24 148
15:00.0 243m 2:03.4 186 940 25 148
16:00.0 242m 2:03.9 184 932 24 148
17:00.0 243m 2:03.4 186 940 25 148
18:00.0 244m 2:02.9 188 948 24 149
19:00.0 244m 2:02.9 188 948 25 150
20:00.0 242m 2:03.9 184 932 24 149
21:00.0 241m 2:04.4 181 924 25 150
22:00.0 242m 2:03.9 184 932 25 151
23:00.0 242m 2:03.9 184 932 25 151
24:00.0 244m 2:02.9 188 948 24 152
25:00.0 248m 2:00.9 198 980 25 155
26:00.0 255m 1:57.6 215 1039 27 158
27:00.0 256m 1:57.1 217 1048 26 159
28:00.0 255m 1:57.6 215 1039 25 161
29:00.0 255m 1:57.6 215 1039 26 165
30:00.0 268m 1:51.9 250 1158 28 167

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Workout Graph

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