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Lutz Redlinger 30:00 row

6,616m

Meters

30:00.0

Time

2:16.0

Pace

373

Calories

134

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate19
Stroke Count585
Drag Factor211

July 27, 2024 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,616m 2:16.0 139 778 19 134
1:00.0 206m 2:25.6 113 690 19 104
2:00.0 217m 2:18.2 132 755 19 117
3:00.0 218m 2:17.6 134 762 19 123
4:00.0 215m 2:19.5 129 743 19 127
5:00.0 217m 2:18.2 132 755 19 127
6:00.0 217m 2:18.2 132 755 20 129
7:00.0 217m 2:18.2 132 755 19 128
8:00.0 218m 2:17.6 134 762 20 130
9:00.0 219m 2:16.9 136 768 20 128
10:00.0 219m 2:16.9 136 768 19 133
11:00.0 220m 2:16.3 138 775 20 134
12:00.0 219m 2:16.9 136 768 20 133
13:00.0 219m 2:16.9 136 768 20 134
14:00.0 218m 2:17.6 134 762 20 134
15:00.0 219m 2:16.9 136 768 19 134
16:00.0 217m 2:18.2 132 755 20 135
17:00.0 219m 2:16.9 136 768 20 134
18:00.0 218m 2:17.6 134 762 20 137
19:00.0 217m 2:18.2 132 755 20 135
20:00.0 218m 2:17.6 134 762 20 136
21:00.0 218m 2:17.6 134 762 19 136
22:00.0 215m 2:19.5 129 743 19 136
23:00.0 214m 2:20.1 127 737 20 137
24:00.0 219m 2:16.9 136 768 19 138
25:00.0 221m 2:15.7 140 781 20 138
26:00.0 225m 2:13.3 148 808 19 145
27:00.0 224m 2:13.9 146 801 19 145
28:00.0 233m 2:08.7 164 864 19 152
29:00.0 249m 2:00.4 200 988 20 158
30:00.0 253m 1:58.5 210 1022 19 160

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Workout Graph

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