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Lutz Redlinger 30:00 row

6,505m

Meters

30:00.0

Time

2:18.3

Pace

359

Calories

123

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate19
Stroke Count573
Drag Factor210

August 01, 2024 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,505m 2:18.3 132 754 19 123
1:00.0 211m 2:22.1 122 719 19 103
2:00.0 215m 2:19.5 129 743 18 113
3:00.0 214m 2:20.1 127 737 18 117
4:00.0 217m 2:18.2 132 755 19 119
5:00.0 216m 2:18.8 131 749 19 121
6:00.0 217m 2:18.2 132 755 19 122
7:00.0 219m 2:16.9 136 768 20 121
8:00.0 219m 2:16.9 136 768 19 123
9:00.0 218m 2:17.6 134 762 20 122
10:00.0 217m 2:18.2 132 755 18 123
11:00.0 218m 2:17.6 134 762 20 125
12:00.0 218m 2:17.6 134 762 19 123
13:00.0 218m 2:17.6 134 762 19 124
14:00.0 216m 2:18.8 131 749 19 122
15:00.0 218m 2:17.6 134 762 20 124
16:00.0 218m 2:17.6 134 762 19 123
17:00.0 215m 2:19.5 129 743 19 124
18:00.0 217m 2:18.2 132 755 20 125
19:00.0 217m 2:18.2 132 755 19 126
20:00.0 218m 2:17.6 134 762 19 127
21:00.0 216m 2:18.8 131 749 19 123
22:00.0 217m 2:18.2 132 755 20 125
23:00.0 216m 2:18.8 131 749 19 126
24:00.0 217m 2:18.2 132 755 20 126
25:00.0 216m 2:18.8 131 749 19 128
26:00.0 215m 2:19.5 129 743 18 126
27:00.0 217m 2:18.2 132 755 19 128
28:00.0 219m 2:16.9 136 768 19 130
29:00.0 218m 2:17.6 134 762 19 127
30:00.0 219m 2:16.9 136 768 19 129

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Workout Graph

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