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Lutz Redlinger 30:00 row

6,616m

Meters

30:00.0

Time

2:16.0

Pace

377

Calories

136

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate19
Stroke Count572
Drag Factor210

August 03, 2024 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,616m 2:16.0 139 778 19 136
1:00.0 216m 2:18.8 131 749 20 111
2:00.0 218m 2:17.6 134 762 19 120
3:00.0 216m 2:18.8 131 749 19 124
4:00.0 217m 2:18.2 132 755 18 129
5:00.0 216m 2:18.8 131 749 19 129
6:00.0 216m 2:18.8 131 749 19 130
7:00.0 218m 2:17.6 134 762 19 131
8:00.0 217m 2:18.2 132 755 20 136
9:00.0 216m 2:18.8 131 749 19 133
10:00.0 218m 2:17.6 134 762 19 135
11:00.0 218m 2:17.6 134 762 20 134
12:00.0 217m 2:18.2 132 755 18 138
13:00.0 217m 2:18.2 132 755 20 137
14:00.0 222m 2:15.1 142 788 20 137
15:00.0 223m 2:14.5 144 794 20 140
16:00.0 223m 2:14.5 144 794 20 138
17:00.0 222m 2:15.1 142 788 19 140
18:00.0 222m 2:15.1 142 788 19 139
19:00.0 224m 2:13.9 146 801 19 139
20:00.0 223m 2:14.5 144 794 19 140
21:00.0 223m 2:14.5 144 794 19 142
22:00.0 224m 2:13.9 146 801 19 141
23:00.0 224m 2:13.9 146 801 19 141
24:00.0 223m 2:14.5 144 794 18 141
25:00.0 224m 2:13.9 146 801 19 142
26:00.0 223m 2:14.5 144 794 19 143
27:00.0 225m 2:13.3 148 808 19 143
28:00.0 225m 2:13.3 148 808 19 144
29:00.0 223m 2:14.5 144 794 18 143
30:00.0 224m 2:13.9 146 801 18 144

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Workout Graph

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