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Lutz Redlinger 30:00 row

6,608m

Meters

30:00.0

Time

2:16.1

Pace

376

Calories

129

Heart Rate

Average Watts139
Calories Per Hour776
Stroke Rate19
Stroke Count575
Drag Factor210

August 07, 2024 09:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,608m 2:16.1 139 776 19 129
1:00.0 217m 2:18.2 132 755 20 106
2:00.0 216m 2:18.8 131 749 19 117
3:00.0 216m 2:18.8 131 749 19 119
4:00.0 218m 2:17.6 134 762 19 122
5:00.0 217m 2:18.2 132 755 19 123
6:00.0 217m 2:18.2 132 755 20 122
7:00.0 217m 2:18.2 132 755 20 121
8:00.0 217m 2:18.2 132 755 19 124
9:00.0 217m 2:18.2 132 755 19 125
10:00.0 219m 2:16.9 136 768 20 128
11:00.0 219m 2:16.9 136 768 19 130
12:00.0 222m 2:15.1 142 788 20 131
13:00.0 219m 2:16.9 136 768 20 129
14:00.0 220m 2:16.3 138 775 19 127
15:00.0 222m 2:15.1 142 788 19 131
16:00.0 220m 2:16.3 138 775 19 129
17:00.0 222m 2:15.1 142 788 19 134
18:00.0 221m 2:15.7 140 781 18 131
19:00.0 223m 2:14.5 144 794 19 132
20:00.0 225m 2:13.3 148 808 19 134
21:00.0 222m 2:15.1 142 788 19 136
22:00.0 221m 2:15.7 140 781 20 134
23:00.0 223m 2:14.5 144 794 19 134
24:00.0 224m 2:13.9 146 801 19 138
25:00.0 226m 2:12.7 150 814 19 138
26:00.0 223m 2:14.5 144 794 19 138
27:00.0 222m 2:15.1 142 788 19 137
28:00.0 222m 2:15.1 142 788 19 136
29:00.0 221m 2:15.7 140 781 19 137
30:00.0 222m 2:15.1 142 788 18 137

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Workout Graph

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