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Lutz Redlinger 30:00 row

6,208m

Meters

30:00.0

Time

2:24.9

Pace

330

Calories

114

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate16
Stroke Count496
Drag Factor210

August 08, 2024 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,208m 2:24.9 115 695 16 114
1:00.0 204m 2:27.0 110 678 18 102
2:00.0 209m 2:23.5 118 707 18 108
3:00.0 208m 2:24.2 117 701 16 112
4:00.0 207m 2:24.9 115 695 16 112
5:00.0 207m 2:24.9 115 695 17 112
6:00.0 206m 2:25.6 113 690 17 113
7:00.0 207m 2:24.9 115 695 17 110
8:00.0 206m 2:25.6 113 690 17 111
9:00.0 207m 2:24.9 115 695 17 114
10:00.0 207m 2:24.9 115 695 17 112
11:00.0 208m 2:24.2 117 701 17 115
12:00.0 206m 2:25.6 113 690 17 114
13:00.0 208m 2:24.2 117 701 17 116
14:00.0 205m 2:26.3 112 684 16 116
15:00.0 206m 2:25.6 113 690 17 111
16:00.0 208m 2:24.2 117 701 17 112
17:00.0 207m 2:24.9 115 695 16 115
18:00.0 208m 2:24.2 117 701 17 116
19:00.0 208m 2:24.2 117 701 16 115
20:00.0 207m 2:24.9 115 695 16 118
21:00.0 207m 2:24.9 115 695 17 119
22:00.0 207m 2:24.9 115 695 15 117
23:00.0 208m 2:24.2 117 701 16 117
24:00.0 207m 2:24.9 115 695 16 120
25:00.0 207m 2:24.9 115 695 16 117
26:00.0 207m 2:24.9 115 695 16 121
27:00.0 205m 2:26.3 112 684 16 119
28:00.0 205m 2:26.3 112 684 16 117
29:00.0 210m 2:22.8 120 713 17 120
30:00.0 208m 2:24.2 117 701 15 119

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Workout Graph

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