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Lutz Redlinger 30:00 row

6,612m

Meters

30:00.0

Time

2:16.1

Pace

375

Calories

126

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate19
Stroke Count573
Drag Factor210

August 14, 2024 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,612m 2:16.1 139 777 19 126
1:00.0 219m 2:16.9 136 768 19 111
2:00.0 221m 2:15.7 140 781 18 121
3:00.0 219m 2:16.9 136 768 18 122
4:00.0 221m 2:15.7 140 781 20 128
5:00.0 221m 2:15.7 140 781 19 125
6:00.0 220m 2:16.3 138 775 19 128
7:00.0 220m 2:16.3 138 775 19 124
8:00.0 221m 2:15.7 140 781 20 124
9:00.0 220m 2:16.3 138 775 19 125
10:00.0 221m 2:15.7 140 781 20 124
11:00.0 220m 2:16.3 138 775 19 128
12:00.0 220m 2:16.3 138 775 19 129
13:00.0 222m 2:15.1 142 788 20 127
14:00.0 221m 2:15.7 140 781 19 127
15:00.0 222m 2:15.1 142 788 19 128
16:00.0 220m 2:16.3 138 775 20 128
17:00.0 220m 2:16.3 138 775 19 127
18:00.0 221m 2:15.7 140 781 19 127
19:00.0 222m 2:15.1 142 788 20 127
20:00.0 220m 2:16.3 138 775 19 128
21:00.0 221m 2:15.7 140 781 19 127
22:00.0 222m 2:15.1 142 788 19 130
23:00.0 221m 2:15.7 140 781 19 129
24:00.0 221m 2:15.7 140 781 19 128
25:00.0 219m 2:16.9 136 768 19 129
26:00.0 219m 2:16.9 136 768 19 128
27:00.0 219m 2:16.9 136 768 18 131
28:00.0 219m 2:16.9 136 768 19 129
29:00.0 220m 2:16.3 138 775 19 130
30:00.0 221m 2:15.7 140 781 19 133

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Workout Graph

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