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Lutz Redlinger 30:00 row

6,612

Meters

30:00.0

Time

2:16.1

Pace

375

Calories

126

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate19
Stroke Count573
Drag Factor210

August 14, 2024 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,612 2:16.1 139 777 375 19 126
1:00.0 219 2:16.9 136 768 12 19 111
2:00.0 221 2:15.7 140 781 13 18 121
3:00.0 219 2:16.9 136 768 12 18 122
4:00.0 221 2:15.7 140 781 13 20 128
5:00.0 221 2:15.7 140 781 13 19 125
6:00.0 220 2:16.3 138 775 12 19 128
7:00.0 220 2:16.3 138 775 12 19 124
8:00.0 221 2:15.7 140 781 13 20 124
9:00.0 220 2:16.3 138 775 12 19 125
10:00.0 221 2:15.7 140 781 13 20 124
11:00.0 220 2:16.3 138 775 12 19 128
12:00.0 220 2:16.3 138 775 12 19 129
13:00.0 222 2:15.1 142 788 13 20 127
14:00.0 221 2:15.7 140 781 13 19 127
15:00.0 222 2:15.1 142 788 13 19 128
16:00.0 220 2:16.3 138 775 12 20 128
17:00.0 220 2:16.3 138 775 12 19 127
18:00.0 221 2:15.7 140 781 13 19 127
19:00.0 222 2:15.1 142 788 13 20 127
20:00.0 220 2:16.3 138 775 12 19 128
21:00.0 221 2:15.7 140 781 13 19 127
22:00.0 222 2:15.1 142 788 13 19 130
23:00.0 221 2:15.7 140 781 13 19 129
24:00.0 221 2:15.7 140 781 13 19 128
25:00.0 219 2:16.9 136 768 12 19 129
26:00.0 219 2:16.9 136 768 12 19 128
27:00.0 219 2:16.9 136 768 12 18 131
28:00.0 219 2:16.9 136 768 12 19 129
29:00.0 220 2:16.3 138 775 12 19 130
30:00.0 221 2:15.7 140 781 13 19 133

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Workout Graph

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