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Lutz Redlinger 30:00 row

6,001m

Meters

30:00.0

Time

2:29.9

Pace

311

Calories

108

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate16
Stroke Count482
Drag Factor209

August 16, 2024 09:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,001m 2:29.9 104 657 16 108
1:00.0 196m 2:33.0 98 635 16 95
2:00.0 196m 2:33.0 98 635 16 99
3:00.0 199m 2:30.7 102 651 16 104
4:00.0 200m 2:30.0 104 656 16 106
5:00.0 202m 2:28.5 107 667 16 107
6:00.0 201m 2:29.2 105 662 16 108
7:00.0 201m 2:29.2 105 662 17 109
8:00.0 201m 2:29.2 105 662 15 111
9:00.0 204m 2:27.0 110 678 17 112
10:00.0 202m 2:28.5 107 667 16 111
11:00.0 199m 2:30.7 102 651 16 109
12:00.0 201m 2:29.2 105 662 16 110
13:00.0 200m 2:30.0 104 656 16 113
14:00.0 202m 2:28.5 107 667 17 110
15:00.0 200m 2:30.0 104 656 16 109
16:00.0 200m 2:30.0 104 656 16 109
17:00.0 201m 2:29.2 105 662 17 110
18:00.0 200m 2:30.0 104 656 16 112
19:00.0 200m 2:30.0 104 656 16 108
20:00.0 200m 2:30.0 104 656 16 110
21:00.0 199m 2:30.7 102 651 16 106
22:00.0 199m 2:30.7 102 651 16 110
23:00.0 199m 2:30.7 102 651 16 111
24:00.0 201m 2:29.2 105 662 16 108
25:00.0 199m 2:30.7 102 651 16 104
26:00.0 200m 2:30.0 104 656 15 111
27:00.0 199m 2:30.7 102 651 16 110
28:00.0 200m 2:30.0 104 656 16 112
29:00.0 201m 2:29.2 105 662 16 114
30:00.0 200m 2:30.0 104 656 16 114

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Workout Graph

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