Sign Up

Lutz Redlinger 30:00 row

6,002

Meters

30:00.0

Time

2:29.9

Pace

309

Calories

116

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate16
Stroke Count484
Drag Factor208

August 21, 2024 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,002 2:29.9 104 657 309 16 116
1:00.0 199 2:30.7 102 651 10 17 103
2:00.0 201 2:29.2 105 662 11 17 110
3:00.0 199 2:30.7 102 651 10 15 113
4:00.0 201 2:29.2 105 662 11 16 114
5:00.0 201 2:29.2 105 662 11 16 114
6:00.0 200 2:30.0 104 656 10 16 115
7:00.0 200 2:30.0 104 656 10 16 117
8:00.0 200 2:30.0 104 656 10 16 117
9:00.0 201 2:29.2 105 662 11 16 117
10:00.0 200 2:30.0 104 656 10 17 117
11:00.0 199 2:30.7 102 651 10 16 118
12:00.0 200 2:30.0 104 656 10 16 117
13:00.0 201 2:29.2 105 662 11 17 118
14:00.0 200 2:30.0 104 656 10 16 117
15:00.0 200 2:30.0 104 656 10 16 118
16:00.0 199 2:30.7 102 651 10 16 117
17:00.0 200 2:30.0 104 656 10 16 118
18:00.0 200 2:30.0 104 656 10 16 116
19:00.0 201 2:29.2 105 662 11 16 117
20:00.0 200 2:30.0 104 656 10 17 117
21:00.0 201 2:29.2 105 662 11 16 119
22:00.0 200 2:30.0 104 656 10 16 118
23:00.0 199 2:30.7 102 651 10 17 117
24:00.0 200 2:30.0 104 656 10 16 119
25:00.0 199 2:30.7 102 651 10 16 117
26:00.0 200 2:30.0 104 656 10 16 118
27:00.0 201 2:29.2 105 662 11 16 118
28:00.0 200 2:30.0 104 656 10 16 118
29:00.0 201 2:29.2 105 662 11 16 119
30:00.0 200 2:30.0 104 656 10 15 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.