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Lutz Redlinger 30:00 row

6,002m

Meters

30:00.0

Time

2:29.9

Pace

309

Calories

116

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate16
Stroke Count484
Drag Factor208

August 21, 2024 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,002m 2:29.9 104 657 16 116
1:00.0 199m 2:30.7 102 651 17 103
2:00.0 201m 2:29.2 105 662 17 110
3:00.0 199m 2:30.7 102 651 15 113
4:00.0 201m 2:29.2 105 662 16 114
5:00.0 201m 2:29.2 105 662 16 114
6:00.0 200m 2:30.0 104 656 16 115
7:00.0 200m 2:30.0 104 656 16 117
8:00.0 200m 2:30.0 104 656 16 117
9:00.0 201m 2:29.2 105 662 16 117
10:00.0 200m 2:30.0 104 656 17 117
11:00.0 199m 2:30.7 102 651 16 118
12:00.0 200m 2:30.0 104 656 16 117
13:00.0 201m 2:29.2 105 662 17 118
14:00.0 200m 2:30.0 104 656 16 117
15:00.0 200m 2:30.0 104 656 16 118
16:00.0 199m 2:30.7 102 651 16 117
17:00.0 200m 2:30.0 104 656 16 118
18:00.0 200m 2:30.0 104 656 16 116
19:00.0 201m 2:29.2 105 662 16 117
20:00.0 200m 2:30.0 104 656 17 117
21:00.0 201m 2:29.2 105 662 16 119
22:00.0 200m 2:30.0 104 656 16 118
23:00.0 199m 2:30.7 102 651 17 117
24:00.0 200m 2:30.0 104 656 16 119
25:00.0 199m 2:30.7 102 651 16 117
26:00.0 200m 2:30.0 104 656 16 118
27:00.0 201m 2:29.2 105 662 16 118
28:00.0 200m 2:30.0 104 656 16 118
29:00.0 201m 2:29.2 105 662 16 119
30:00.0 200m 2:30.0 104 656 15 121

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Workout Graph

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