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Lutz Redlinger 30:00 row

6,606m

Meters

30:00.0

Time

2:16.2

Pace

373

Calories

124

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate19
Stroke Count573
Drag Factor210

August 25, 2024 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,606m 2:16.2 138 776 19 124
1:00.0 216m 2:18.8 131 749 19 103
2:00.0 217m 2:18.2 132 755 18 113
3:00.0 218m 2:17.6 134 762 18 117
4:00.0 220m 2:16.3 138 775 19 116
5:00.0 220m 2:16.3 138 775 18 120
6:00.0 221m 2:15.7 140 781 20 123
7:00.0 222m 2:15.1 142 788 20 122
8:00.0 220m 2:16.3 138 775 20 123
9:00.0 220m 2:16.3 138 775 20 124
10:00.0 221m 2:15.7 140 781 20 122
11:00.0 220m 2:16.3 138 775 20 125
12:00.0 221m 2:15.7 140 781 20 124
13:00.0 223m 2:14.5 144 794 20 126
14:00.0 221m 2:15.7 140 781 19 126
15:00.0 223m 2:14.5 144 794 19 127
16:00.0 221m 2:15.7 140 781 19 128
17:00.0 220m 2:16.3 138 775 19 125
18:00.0 220m 2:16.3 138 775 19 125
19:00.0 219m 2:16.9 136 768 19 127
20:00.0 220m 2:16.3 138 775 19 124
21:00.0 219m 2:16.9 136 768 18 124
22:00.0 221m 2:15.7 140 781 20 126
23:00.0 220m 2:16.3 138 775 19 127
24:00.0 220m 2:16.3 138 775 19 128
25:00.0 220m 2:16.3 138 775 19 128
26:00.0 221m 2:15.7 140 781 19 129
27:00.0 221m 2:15.7 140 781 19 130
28:00.0 220m 2:16.3 138 775 18 131
29:00.0 222m 2:15.1 142 788 19 130
30:00.0 222m 2:15.1 142 788 19 131

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Workout Graph

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