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Lutz Redlinger 30:00 row

6,048m

Meters

30:00.0

Time

2:28.8

Pace

326

Calories

109

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate16
Stroke Count483
Drag Factor211

August 26, 2024 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,048m 2:28.8 106 665 16 109
1:00.0 202m 2:28.5 107 667 17 95
2:00.0 200m 2:30.0 104 656 16 103
3:00.0 200m 2:30.0 104 656 16 103
4:00.0 200m 2:30.0 104 656 16 105
5:00.0 200m 2:30.0 104 656 16 106
6:00.0 202m 2:28.5 107 667 16 111
7:00.0 201m 2:29.2 105 662 16 107
8:00.0 202m 2:28.5 107 667 16 107
9:00.0 202m 2:28.5 107 667 15 109
10:00.0 202m 2:28.5 107 667 16 110
11:00.0 202m 2:28.5 107 667 16 108
12:00.0 202m 2:28.5 107 667 16 112
13:00.0 201m 2:29.2 105 662 16 109
14:00.0 203m 2:27.7 108 673 16 110
15:00.0 201m 2:29.2 105 662 16 111
16:00.0 203m 2:27.7 108 673 16 112
17:00.0 203m 2:27.7 108 673 16 112
18:00.0 202m 2:28.5 107 667 16 114
19:00.0 202m 2:28.5 107 667 16 111
20:00.0 204m 2:27.0 110 678 17 112
21:00.0 202m 2:28.5 107 667 16 112
22:00.0 201m 2:29.2 105 662 16 112
23:00.0 202m 2:28.5 107 667 17 110
24:00.0 202m 2:28.5 107 667 16 111
25:00.0 203m 2:27.7 108 673 17 111
26:00.0 201m 2:29.2 105 662 16 112
27:00.0 201m 2:29.2 105 662 16 112
28:00.0 202m 2:28.5 107 667 16 114
29:00.0 202m 2:28.5 107 667 16 112
30:00.0 201m 2:29.2 105 662 16 113

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Workout Graph

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