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Lutz Redlinger 30:00 row

6,618m

Meters

30:00.0

Time

2:15.9

Pace

378

Calories

122

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate19
Stroke Count578
Drag Factor212

August 27, 2024 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,618m 2:15.9 139 778 19 122
1:00.0 218m 2:17.6 134 762 20 104
2:00.0 221m 2:15.7 140 781 19 118
3:00.0 220m 2:16.3 138 775 19 118
4:00.0 220m 2:16.3 138 775 19 118
5:00.0 223m 2:14.5 144 794 20 121
6:00.0 221m 2:15.7 140 781 20 121
7:00.0 221m 2:15.7 140 781 20 121
8:00.0 221m 2:15.7 140 781 20 122
9:00.0 221m 2:15.7 140 781 19 121
10:00.0 222m 2:15.1 142 788 20 125
11:00.0 221m 2:15.7 140 781 19 125
12:00.0 221m 2:15.7 140 781 20 124
13:00.0 221m 2:15.7 140 781 19 122
14:00.0 221m 2:15.7 140 781 20 122
15:00.0 220m 2:16.3 138 775 19 123
16:00.0 221m 2:15.7 140 781 20 123
17:00.0 221m 2:15.7 140 781 19 122
18:00.0 220m 2:16.3 138 775 19 122
19:00.0 220m 2:16.3 138 775 19 121
20:00.0 221m 2:15.7 140 781 19 124
21:00.0 219m 2:16.9 136 768 19 123
22:00.0 220m 2:16.3 138 775 19 122
23:00.0 220m 2:16.3 138 775 19 123
24:00.0 222m 2:15.1 142 788 19 124
25:00.0 221m 2:15.7 140 781 19 126
26:00.0 221m 2:15.7 140 781 19 126
27:00.0 220m 2:16.3 138 775 19 125
28:00.0 220m 2:16.3 138 775 19 126
29:00.0 220m 2:16.3 138 775 18 126
30:00.0 221m 2:15.7 140 781 19 129

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Workout Graph

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