Lutz Redlinger 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 211 |
August 28, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 17 | 122 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 18 | 116 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 13 | 119 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 122 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 127 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 126 |
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Workout Graph
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