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Lutz Redlinger 30:00 row

6,067m

Meters

30:00.0

Time

2:28.3

Pace

327

Calories

107

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate18
Stroke Count543
Drag Factor209

August 29, 2024 10:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,067m 2:28.3 107 668 18 107
1:00.0 199m 2:30.7 102 651 19 93
2:00.0 200m 2:30.0 104 656 18 98
3:00.0 201m 2:29.2 105 662 18 102
4:00.0 201m 2:29.2 105 662 18 102
5:00.0 202m 2:28.5 107 667 19 104
6:00.0 201m 2:29.2 105 662 18 105
7:00.0 200m 2:30.0 104 656 18 106
8:00.0 201m 2:29.2 105 662 18 106
9:00.0 202m 2:28.5 107 667 19 106
10:00.0 201m 2:29.2 105 662 18 104
11:00.0 202m 2:28.5 107 667 19 107
12:00.0 204m 2:27.0 110 678 18 108
13:00.0 203m 2:27.7 108 673 18 107
14:00.0 202m 2:28.5 107 667 18 109
15:00.0 203m 2:27.7 108 673 18 106
16:00.0 203m 2:27.7 108 673 18 107
17:00.0 204m 2:27.0 110 678 18 109
18:00.0 203m 2:27.7 108 673 19 110
19:00.0 204m 2:27.0 110 678 18 108
20:00.0 203m 2:27.7 108 673 18 113
21:00.0 202m 2:28.5 107 667 18 109
22:00.0 203m 2:27.7 108 673 18 111
23:00.0 203m 2:27.7 108 673 18 110
24:00.0 203m 2:27.7 108 673 18 111
25:00.0 203m 2:27.7 108 673 18 111
26:00.0 202m 2:28.5 107 667 18 113
27:00.0 201m 2:29.2 105 662 17 111
28:00.0 204m 2:27.0 110 678 18 112
29:00.0 204m 2:27.0 110 678 17 114
30:00.0 203m 2:27.7 108 673 18 114

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Workout Graph

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