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Lutz Redlinger 30:00 row

6,111m

Meters

30:00.0

Time

2:27.2

Pace

329

Calories

109

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate18
Stroke Count548
Drag Factor210

September 01, 2024 09:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,111m 2:27.2 110 677 18 109
1:00.0 203m 2:27.7 108 673 19 92
2:00.0 204m 2:27.0 110 678 19 101
3:00.0 203m 2:27.7 108 673 19 103
4:00.0 200m 2:30.0 104 656 18 104
5:00.0 203m 2:27.7 108 673 19 105
6:00.0 202m 2:28.5 107 667 19 106
7:00.0 204m 2:27.0 110 678 19 109
8:00.0 204m 2:27.0 110 678 18 109
9:00.0 204m 2:27.0 110 678 18 111
10:00.0 204m 2:27.0 110 678 19 109
11:00.0 203m 2:27.7 108 673 18 112
12:00.0 202m 2:28.5 107 667 18 112
13:00.0 203m 2:27.7 108 673 18 109
14:00.0 205m 2:26.3 112 684 19 111
15:00.0 204m 2:27.0 110 678 18 111
16:00.0 204m 2:27.0 110 678 19 112
17:00.0 203m 2:27.7 108 673 17 113
18:00.0 203m 2:27.7 108 673 19 111
19:00.0 204m 2:27.0 110 678 18 109
20:00.0 203m 2:27.7 108 673 18 112
21:00.0 203m 2:27.7 108 673 17 110
22:00.0 202m 2:28.5 107 667 18 112
23:00.0 203m 2:27.7 108 673 18 110
24:00.0 205m 2:26.3 112 684 18 112
25:00.0 206m 2:25.6 113 690 19 114
26:00.0 205m 2:26.3 112 684 18 116
27:00.0 205m 2:26.3 112 684 18 114
28:00.0 203m 2:27.7 108 673 17 111
29:00.0 206m 2:25.6 113 690 18 114
30:00.0 208m 2:24.2 117 701 18 119

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Workout Graph

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