Sign Up

Lutz Redlinger 30:00 row

6,303m

Meters

30:00.0

Time

2:22.7

Pace

334

Calories

117

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate19
Stroke Count590
Drag Factor209

September 05, 2024 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,303m 2:22.7 120 713 19 117
1:00.0 203m 2:27.7 108 673 20 100
2:00.0 208m 2:24.2 117 701 19 110
3:00.0 209m 2:23.5 118 707 19 111
4:00.0 209m 2:23.5 118 707 20 114
5:00.0 209m 2:23.5 118 707 18 115
6:00.0 210m 2:22.8 120 713 20 116
7:00.0 208m 2:24.2 117 701 19 115
8:00.0 210m 2:22.8 120 713 20 115
9:00.0 210m 2:22.8 120 713 19 118
10:00.0 210m 2:22.8 120 713 21 116
11:00.0 210m 2:22.8 120 713 19 118
12:00.0 210m 2:22.8 120 713 20 117
13:00.0 210m 2:22.8 120 713 21 117
14:00.0 211m 2:22.1 122 719 20 116
15:00.0 210m 2:22.8 120 713 19 119
16:00.0 211m 2:22.1 122 719 20 117
17:00.0 211m 2:22.1 122 719 20 118
18:00.0 211m 2:22.1 122 719 20 118
19:00.0 211m 2:22.1 122 719 19 120
20:00.0 210m 2:22.8 120 713 20 118
21:00.0 212m 2:21.5 124 725 20 120
22:00.0 211m 2:22.1 122 719 20 121
23:00.0 211m 2:22.1 122 719 20 116
24:00.0 210m 2:22.8 120 713 19 122
25:00.0 211m 2:22.1 122 719 20 121
26:00.0 211m 2:22.1 122 719 20 121
27:00.0 211m 2:22.1 122 719 19 122
28:00.0 212m 2:21.5 124 725 20 121
29:00.0 213m 2:20.8 125 731 20 123
30:00.0 213m 2:20.8 125 731 19 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.