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Lutz Redlinger 30:00 row

6,717m

Meters

30:00.0

Time

2:13.9

Pace

389

Calories

131

Heart Rate

Average Watts146
Calories Per Hour800
Stroke Rate20
Stroke Count610
Drag Factor210

September 06, 2024 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,717m 2:13.9 146 800 20 131
1:00.0 215m 2:19.5 129 743 21 106
2:00.0 224m 2:13.9 146 801 20 121
3:00.0 224m 2:13.9 146 801 20 127
4:00.0 223m 2:14.5 144 794 21 126
5:00.0 222m 2:15.1 142 788 20 128
6:00.0 223m 2:14.5 144 794 20 131
7:00.0 225m 2:13.3 148 808 21 131
8:00.0 224m 2:13.9 146 801 21 131
9:00.0 223m 2:14.5 144 794 21 132
10:00.0 224m 2:13.9 146 801 21 133
11:00.0 224m 2:13.9 146 801 21 132
12:00.0 223m 2:14.5 144 794 21 134
13:00.0 223m 2:14.5 144 794 20 132
14:00.0 224m 2:13.9 146 801 21 131
15:00.0 225m 2:13.3 148 808 21 132
16:00.0 223m 2:14.5 144 794 20 132
17:00.0 226m 2:12.7 150 814 21 138
18:00.0 226m 2:12.7 150 814 20 135
19:00.0 226m 2:12.7 150 814 20 134
20:00.0 225m 2:13.3 148 808 20 134
21:00.0 224m 2:13.9 146 801 20 134
22:00.0 226m 2:12.7 150 814 20 135
23:00.0 225m 2:13.3 148 808 20 136
24:00.0 224m 2:13.9 146 801 20 133
25:00.0 225m 2:13.3 148 808 20 135
26:00.0 224m 2:13.9 146 801 20 135
27:00.0 225m 2:13.3 148 808 20 136
28:00.0 223m 2:14.5 144 794 20 137
29:00.0 224m 2:13.9 146 801 19 136
30:00.0 225m 2:13.3 148 808 20 139

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Workout Graph

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