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Lutz Redlinger 30:00 row

6,064m

Meters

30:00.0

Time

2:28.4

Pace

325

Calories

121

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate18
Stroke Count546
Drag Factor208

September 07, 2024 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,064m 2:28.4 107 668 18 121
1:00.0 197m 2:32.2 99 641 19 104
2:00.0 201m 2:29.2 105 662 18 108
3:00.0 200m 2:30.0 104 656 19 121
4:00.0 201m 2:29.2 105 662 18 116
5:00.0 200m 2:30.0 104 656 19 118
6:00.0 202m 2:28.5 107 667 18 121
7:00.0 200m 2:30.0 104 656 18 120
8:00.0 201m 2:29.2 105 662 18 121
9:00.0 201m 2:29.2 105 662 18 119
10:00.0 200m 2:30.0 104 656 18 122
11:00.0 202m 2:28.5 107 667 18 123
12:00.0 201m 2:29.2 105 662 19 121
13:00.0 201m 2:29.2 105 662 18 120
14:00.0 202m 2:28.5 107 667 18 124
15:00.0 202m 2:28.5 107 667 19 127
16:00.0 202m 2:28.5 107 667 19 126
17:00.0 202m 2:28.5 107 667 18 122
18:00.0 203m 2:27.7 108 673 19 123
19:00.0 203m 2:27.7 108 673 19 123
20:00.0 201m 2:29.2 105 662 18 121
21:00.0 204m 2:27.0 110 678 17 124
22:00.0 202m 2:28.5 107 667 18 121
23:00.0 202m 2:28.5 107 667 18 122
24:00.0 204m 2:27.0 110 678 19 125
25:00.0 204m 2:27.0 110 678 18 121
26:00.0 204m 2:27.0 110 678 18 124
27:00.0 203m 2:27.7 108 673 18 125
28:00.0 204m 2:27.0 110 678 17 124
29:00.0 206m 2:25.6 113 690 18 126
30:00.0 211m 2:22.1 122 719 17 127

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Workout Graph

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