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Lutz Redlinger 30:00 row

6,105m

Meters

30:00.0

Time

2:27.4

Pace

327

Calories

116

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count544
Drag Factor210

October 01, 2024 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,105m 2:27.4 109 675 18 116
1:00.0 206m 2:25.6 113 690 19 103
2:00.0 204m 2:27.0 110 678 18 110
3:00.0 201m 2:29.2 105 662 18 110
4:00.0 200m 2:30.0 104 656 18 112
5:00.0 202m 2:28.5 107 667 19 111
6:00.0 201m 2:29.2 105 662 19 113
7:00.0 200m 2:30.0 104 656 18 113
8:00.0 200m 2:30.0 104 656 18 115
9:00.0 201m 2:29.2 105 662 19 119
10:00.0 202m 2:28.5 107 667 19 113
11:00.0 203m 2:27.7 108 673 18 115
12:00.0 202m 2:28.5 107 667 19 124
13:00.0 205m 2:26.3 112 684 19 118
14:00.0 205m 2:26.3 112 684 18 116
15:00.0 207m 2:24.9 115 695 19 119
16:00.0 204m 2:27.0 110 678 18 117
17:00.0 203m 2:27.7 108 673 18 121
18:00.0 205m 2:26.3 112 684 18 120
19:00.0 204m 2:27.0 110 678 18 121
20:00.0 205m 2:26.3 112 684 18 118
21:00.0 204m 2:27.0 110 678 18 121
22:00.0 202m 2:28.5 107 667 17 118
23:00.0 203m 2:27.7 108 673 17 115
24:00.0 205m 2:26.3 112 684 18 119
25:00.0 206m 2:25.6 113 690 17 118
26:00.0 205m 2:26.3 112 684 18 119
27:00.0 205m 2:26.3 112 684 18 119
28:00.0 204m 2:27.0 110 678 18 118
29:00.0 204m 2:27.0 110 678 18 121
30:00.0 206m 2:25.6 113 690 17 122

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Workout Graph

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