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Lutz Redlinger 30:00 row

6,002m

Meters

30:00.0

Time

2:29.9

Pace

310

Calories

115

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate17
Stroke Count537
Drag Factor208

October 02, 2024 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,002m 2:29.9 104 657 17 115
1:00.0 194m 2:34.6 95 625 19 101
2:00.0 202m 2:28.5 107 667 19 109
3:00.0 201m 2:29.2 105 662 17 114
4:00.0 202m 2:28.5 107 667 19 115
5:00.0 201m 2:29.2 105 662 18 112
6:00.0 200m 2:30.0 104 656 18 116
7:00.0 200m 2:30.0 104 656 18 115
8:00.0 200m 2:30.0 104 656 18 117
9:00.0 200m 2:30.0 104 656 19 116
10:00.0 200m 2:30.0 104 656 18 117
11:00.0 198m 2:31.5 101 646 18 115
12:00.0 201m 2:29.2 105 662 18 118
13:00.0 200m 2:30.0 104 656 18 118
14:00.0 201m 2:29.2 105 662 18 116
15:00.0 200m 2:30.0 104 656 18 120
16:00.0 201m 2:29.2 105 662 18 114
17:00.0 200m 2:30.0 104 656 18 114
18:00.0 199m 2:30.7 102 651 18 114
19:00.0 199m 2:30.7 102 651 17 115
20:00.0 200m 2:30.0 104 656 18 114
21:00.0 199m 2:30.7 102 651 17 115
22:00.0 200m 2:30.0 104 656 18 115
23:00.0 201m 2:29.2 105 662 18 118
24:00.0 201m 2:29.2 105 662 18 117
25:00.0 199m 2:30.7 102 651 17 122
26:00.0 200m 2:30.0 104 656 18 116
27:00.0 199m 2:30.7 102 651 17 118
28:00.0 200m 2:30.0 104 656 18 121
29:00.0 200m 2:30.0 104 656 17 120
30:00.0 202m 2:28.5 107 667 18 126

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Workout Graph

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