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Lutz Redlinger 30:00 row

6,112m

Meters

30:00.0

Time

2:27.2

Pace

328

Calories

116

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate17
Stroke Count538
Drag Factor211

October 14, 2024 09:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,112m 2:27.2 110 677 17 116
1:00.0 200m 2:30.0 104 656 19 96
2:00.0 203m 2:27.7 108 673 19 107
3:00.0 202m 2:28.5 107 667 18 111
4:00.0 202m 2:28.5 107 667 19 110
5:00.0 200m 2:30.0 104 656 18 111
6:00.0 201m 2:29.2 105 662 19 115
7:00.0 201m 2:29.2 105 662 18 114
8:00.0 205m 2:26.3 112 684 19 117
9:00.0 205m 2:26.3 112 684 18 117
10:00.0 203m 2:27.7 108 673 18 115
11:00.0 203m 2:27.7 108 673 18 117
12:00.0 204m 2:27.0 110 678 18 119
13:00.0 204m 2:27.0 110 678 18 117
14:00.0 204m 2:27.0 110 678 18 120
15:00.0 207m 2:24.9 115 695 18 117
16:00.0 205m 2:26.3 112 684 18 120
17:00.0 202m 2:28.5 107 667 17 119
18:00.0 205m 2:26.3 112 684 18 118
19:00.0 204m 2:27.0 110 678 18 117
20:00.0 205m 2:26.3 112 684 17 122
21:00.0 206m 2:25.6 113 690 18 121
22:00.0 204m 2:27.0 110 678 17 119
23:00.0 205m 2:26.3 112 684 18 118
24:00.0 206m 2:25.6 113 690 17 121
25:00.0 206m 2:25.6 113 690 18 119
26:00.0 203m 2:27.7 108 673 17 118
27:00.0 207m 2:24.9 115 695 18 123
28:00.0 205m 2:26.3 112 684 17 121
29:00.0 205m 2:26.3 112 684 18 121
30:00.0 203m 2:27.7 108 673 17 120

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Workout Graph

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