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Lutz Redlinger 30:00 row

6,727m

Meters

30:00.0

Time

2:13.7

Pace

390

Calories

135

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate18
Stroke Count568
Drag Factor211

October 17, 2024 10:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,727m 2:13.7 146 802 18 135
1:00.0 224m 2:13.9 146 801 21 116
2:00.0 223m 2:14.5 144 794 20 124
3:00.0 221m 2:15.7 140 781 19 125
4:00.0 222m 2:15.1 142 788 19 127
5:00.0 224m 2:13.9 146 801 20 130
6:00.0 223m 2:14.5 144 794 19 127
7:00.0 224m 2:13.9 146 801 20 133
8:00.0 222m 2:15.1 142 788 19 130
9:00.0 224m 2:13.9 146 801 20 130
10:00.0 223m 2:14.5 144 794 19 132
11:00.0 225m 2:13.3 148 808 19 134
12:00.0 223m 2:14.5 144 794 19 135
13:00.0 226m 2:12.7 150 814 19 135
14:00.0 225m 2:13.3 148 808 20 138
15:00.0 226m 2:12.7 150 814 19 136
16:00.0 224m 2:13.9 146 801 19 139
17:00.0 226m 2:12.7 150 814 20 140
18:00.0 225m 2:13.3 148 808 19 137
19:00.0 226m 2:12.7 150 814 18 139
20:00.0 225m 2:13.3 148 808 19 141
21:00.0 223m 2:14.5 144 794 19 140
22:00.0 224m 2:13.9 146 801 18 137
23:00.0 226m 2:12.7 150 814 19 140
24:00.0 225m 2:13.3 148 808 18 140
25:00.0 224m 2:13.9 146 801 18 141
26:00.0 224m 2:13.9 146 801 18 142
27:00.0 225m 2:13.3 148 808 18 142
28:00.0 225m 2:13.3 148 808 18 143
29:00.0 226m 2:12.7 150 814 18 144
30:00.0 224m 2:13.9 146 801 17 145

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Workout Graph

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