Lutz Redlinger 30:00 row
6,267m
Meters
30:00.0
Time
2:23.6
Pace
346
Calories
131
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 18 |
Stroke Count | 547 |
Drag Factor | 210 |
October 19, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,267m | 2:23.6 | 118 | 706 | 18 | 131 |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 70 |
2:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 68 |
3:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 82 |
4:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 121 |
5:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 125 |
6:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 124 |
7:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 126 |
8:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 128 |
9:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 135 |
10:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 134 |
11:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 147 |
12:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 145 |
13:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 140 |
14:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 137 |
15:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 137 |
16:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 134 |
17:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 132 |
18:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 135 |
19:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 135 |
20:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 137 |
21:00.0 | 259m | 1:55.8 | 225 | 1075 | 19 | 147 |
22:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 147 |
23:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 139 |
24:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 138 |
25:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 139 |
26:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 142 |
27:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 145 |
28:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 141 |
29:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 147 |
30:00.0 | 277m | 1:48.3 | 276 | 1248 | 21 | 160 |
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Workout Graph
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HF Messung fehlerhaft und um ca. 20 zu hoch da Brustgurt falsch positioniert