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Lutz Redlinger 30:00 row

6,627

Meters

30:00.0

Time

2:15.8

Pace

373

Calories

133

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate19
Stroke Count581
Drag Factor214

October 23, 2024 09:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,627 2:15.8 140 780 19 133
1:00.0 213 2:20.8 125 731 19 106
2:00.0 217 2:18.2 132 755 20 117
3:00.0 218 2:17.6 134 762 20 120
4:00.0 217 2:18.2 132 755 19 125
5:00.0 217 2:18.2 132 755 21 128
6:00.0 217 2:18.2 132 755 19 126
7:00.0 217 2:18.2 132 755 20 131
8:00.0 217 2:18.2 132 755 19 127
9:00.0 217 2:18.2 132 755 19 129
10:00.0 218 2:17.6 134 762 20 129
11:00.0 218 2:17.6 134 762 19 132
12:00.0 219 2:16.9 136 768 20 133
13:00.0 215 2:19.5 129 743 19 132
14:00.0 218 2:17.6 134 762 20 133
15:00.0 218 2:17.6 134 762 19 129
16:00.0 219 2:16.9 136 768 20 135
17:00.0 220 2:16.3 138 775 20 132
18:00.0 219 2:16.9 136 768 19 135
19:00.0 219 2:16.9 136 768 20 133
20:00.0 219 2:16.9 136 768 19 135
21:00.0 220 2:16.3 138 775 19 135
22:00.0 220 2:16.3 138 775 19 136
23:00.0 221 2:15.7 140 781 19 135
24:00.0 223 2:14.5 144 794 19 140
25:00.0 224 2:13.9 146 801 19 144
26:00.0 225 2:13.3 148 808 19 145
27:00.0 226 2:12.7 150 814 19 147
28:00.0 230 2:10.4 158 842 19 151
29:00.0 245 2:02.4 191 956 19 155
30:00.0 242 2:03.9 184 932 19 154

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Workout Graph

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