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Lutz Redlinger 30:00 row

6,124m

Meters

30:00.0

Time

2:26.9

Pace

329

Calories

120

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate18
Stroke Count547
Drag Factor210

October 26, 2024 09:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,124m 2:26.9 110 679 18 120
1:00.0 202m 2:28.5 107 667 19 104
2:00.0 199m 2:30.7 102 651 18 108
3:00.0 201m 2:29.2 105 662 19 111
4:00.0 201m 2:29.2 105 662 18 113
5:00.0 199m 2:30.7 102 651 18 111
6:00.0 201m 2:29.2 105 662 19 114
7:00.0 200m 2:30.0 104 656 18 116
8:00.0 201m 2:29.2 105 662 19 116
9:00.0 202m 2:28.5 107 667 19 117
10:00.0 199m 2:30.7 102 651 18 115
11:00.0 200m 2:30.0 104 656 18 117
12:00.0 201m 2:29.2 105 662 19 118
13:00.0 200m 2:30.0 104 656 18 116
14:00.0 199m 2:30.7 102 651 18 119
15:00.0 200m 2:30.0 104 656 19 121
16:00.0 201m 2:29.2 105 662 18 122
17:00.0 201m 2:29.2 105 662 18 122
18:00.0 202m 2:28.5 107 667 19 119
19:00.0 201m 2:29.2 105 662 18 121
20:00.0 200m 2:30.0 104 656 18 126
21:00.0 202m 2:28.5 107 667 18 120
22:00.0 202m 2:28.5 107 667 17 128
23:00.0 202m 2:28.5 107 667 19 126
24:00.0 201m 2:29.2 105 662 18 126
25:00.0 200m 2:30.0 104 656 18 125
26:00.0 198m 2:31.5 101 646 18 124
27:00.0 200m 2:30.0 104 656 18 124
28:00.0 199m 2:30.7 102 651 17 129
29:00.0 253m 1:58.5 210 1022 19 147
30:00.0 257m 1:56.7 220 1057 17 154

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Workout Graph

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