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Lutz Redlinger 30:00 row

6,018m

Meters

30:00.0

Time

2:29.5

Pace

319

Calories

113

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count543
Drag Factor211

October 31, 2024 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,018m 2:29.5 105 660 18 113
1:00.0 203m 2:27.7 108 673 18 97
2:00.0 200m 2:30.0 104 656 17 107
3:00.0 200m 2:30.0 104 656 18 107
4:00.0 200m 2:30.0 104 656 18 108
5:00.0 200m 2:30.0 104 656 18 111
6:00.0 202m 2:28.5 107 667 18 112
7:00.0 199m 2:30.7 102 651 18 113
8:00.0 201m 2:29.2 105 662 19 112
9:00.0 203m 2:27.7 108 673 18 112
10:00.0 202m 2:28.5 107 667 19 112
11:00.0 200m 2:30.0 104 656 19 115
12:00.0 203m 2:27.7 108 673 18 113
13:00.0 201m 2:29.2 105 662 18 113
14:00.0 202m 2:28.5 107 667 19 118
15:00.0 201m 2:29.2 105 662 18 114
16:00.0 202m 2:28.5 107 667 19 115
17:00.0 201m 2:29.2 105 662 18 113
18:00.0 202m 2:28.5 107 667 18 114
19:00.0 201m 2:29.2 105 662 18 115
20:00.0 200m 2:30.0 104 656 18 116
21:00.0 201m 2:29.2 105 662 18 113
22:00.0 201m 2:29.2 105 662 18 114
23:00.0 199m 2:30.7 102 651 18 115
24:00.0 201m 2:29.2 105 662 18 113
25:00.0 202m 2:28.5 107 667 18 116
26:00.0 201m 2:29.2 105 662 18 117
27:00.0 201m 2:29.2 105 662 18 118
28:00.0 199m 2:30.7 102 651 18 118
29:00.0 197m 2:32.2 99 641 18 118
30:00.0 196m 2:33.0 98 635 17 118

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Workout Graph

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