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Lutz Redlinger 30:00 row

6,238m

Meters

30:00.0

Time

2:24.2

Pace

330

Calories

116

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate18
Stroke Count542
Drag Factor213

November 05, 2024 09:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,238m 2:24.2 117 701 18 116
1:00.0 207m 2:24.9 115 695 18 99
2:00.0 208m 2:24.2 117 701 18 108
3:00.0 207m 2:24.9 115 695 19 109
4:00.0 207m 2:24.9 115 695 18 110
5:00.0 207m 2:24.9 115 695 19 113
6:00.0 207m 2:24.9 115 695 18 116
7:00.0 209m 2:23.5 118 707 18 112
8:00.0 207m 2:24.9 115 695 18 116
9:00.0 208m 2:24.2 117 701 19 114
10:00.0 208m 2:24.2 117 701 18 116
11:00.0 207m 2:24.9 115 695 18 115
12:00.0 207m 2:24.9 115 695 18 115
13:00.0 209m 2:23.5 118 707 19 116
14:00.0 209m 2:23.5 118 707 18 117
15:00.0 207m 2:24.9 115 695 18 118
16:00.0 207m 2:24.9 115 695 18 116
17:00.0 207m 2:24.9 115 695 17 117
18:00.0 208m 2:24.2 117 701 19 118
19:00.0 206m 2:25.6 113 690 18 115
20:00.0 206m 2:25.6 113 690 17 122
21:00.0 208m 2:24.2 117 701 18 118
22:00.0 208m 2:24.2 117 701 18 116
23:00.0 209m 2:23.5 118 707 18 121
24:00.0 207m 2:24.9 115 695 18 118
25:00.0 210m 2:22.8 120 713 18 123
26:00.0 210m 2:22.8 120 713 18 122
27:00.0 209m 2:23.5 118 707 18 123
28:00.0 210m 2:22.8 120 713 17 123
29:00.0 209m 2:23.5 118 707 18 123
30:00.0 211m 2:22.1 122 719 18 126

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Workout Graph

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