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Lutz Redlinger 30:00 row

6,041

Meters

30:00.0

Time

2:28.9

Pace

323

Calories

113

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count540
Drag Factor212

November 15, 2024 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,041 2:28.9 106 664 323 18 113
1:00.0 199 2:30.7 102 651 10 17 73
2:00.0 203 2:27.7 108 673 11 17 85
3:00.0 202 2:28.5 107 667 11 17 98
4:00.0 201 2:29.2 105 662 11 18 113
5:00.0 200 2:30.0 104 656 10 18 113
6:00.0 202 2:28.5 107 667 11 18 116
7:00.0 202 2:28.5 107 667 11 18 115
8:00.0 202 2:28.5 107 667 11 18 114
9:00.0 200 2:30.0 104 656 10 18 114
10:00.0 201 2:29.2 105 662 11 18 115
11:00.0 202 2:28.5 107 667 11 19 118
12:00.0 201 2:29.2 105 662 11 18 116
13:00.0 200 2:30.0 104 656 10 18 115
14:00.0 202 2:28.5 107 667 11 19 117
15:00.0 203 2:27.7 108 673 11 18 118
16:00.0 203 2:27.7 108 673 11 18 118
17:00.0 203 2:27.7 108 673 11 19 117
18:00.0 202 2:28.5 107 667 11 18 118
19:00.0 200 2:30.0 104 656 10 18 117
20:00.0 201 2:29.2 105 662 11 19 117
21:00.0 201 2:29.2 105 662 11 18 116
22:00.0 200 2:30.0 104 656 10 18 119
23:00.0 202 2:28.5 107 667 11 18 117
24:00.0 202 2:28.5 107 667 11 18 120
25:00.0 202 2:28.5 107 667 11 18 118
26:00.0 202 2:28.5 107 667 11 18 121
27:00.0 200 2:30.0 104 656 10 18 118
28:00.0 201 2:29.2 105 662 11 18 118
29:00.0 201 2:29.2 105 662 11 18 118
30:00.0 203 2:27.7 108 673 11 18 121

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Workout Graph

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