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Lutz Redlinger 30:00 row

6,018m

Meters

30:00.0

Time

2:29.5

Pace

321

Calories

109

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count541
Drag Factor211

November 26, 2024 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,018m 2:29.5 105 660 18 109
1:00.0 192m 2:36.2 92 615 18 89
2:00.0 199m 2:30.7 102 651 17 98
3:00.0 200m 2:30.0 104 656 18 100
4:00.0 200m 2:30.0 104 656 18 102
5:00.0 201m 2:29.2 105 662 18 107
6:00.0 202m 2:28.5 107 667 18 106
7:00.0 202m 2:28.5 107 667 18 111
8:00.0 202m 2:28.5 107 667 19 109
9:00.0 203m 2:27.7 108 673 18 106
10:00.0 202m 2:28.5 107 667 18 110
11:00.0 201m 2:29.2 105 662 19 107
12:00.0 201m 2:29.2 105 662 18 109
13:00.0 201m 2:29.2 105 662 18 112
14:00.0 201m 2:29.2 105 662 18 112
15:00.0 202m 2:28.5 107 667 18 111
16:00.0 201m 2:29.2 105 662 19 112
17:00.0 200m 2:30.0 104 656 18 111
18:00.0 201m 2:29.2 105 662 18 111
19:00.0 202m 2:28.5 107 667 19 110
20:00.0 200m 2:30.0 104 656 18 111
21:00.0 201m 2:29.2 105 662 18 111
22:00.0 200m 2:30.0 104 656 18 112
23:00.0 201m 2:29.2 105 662 18 112
24:00.0 201m 2:29.2 105 662 18 114
25:00.0 202m 2:28.5 107 667 18 115
26:00.0 200m 2:30.0 104 656 18 115
27:00.0 201m 2:29.2 105 662 17 115
28:00.0 202m 2:28.5 107 667 18 117
29:00.0 202m 2:28.5 107 667 18 117
30:00.0 200m 2:30.0 104 656 17 117

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Workout Graph

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