Lutz Redlinger 40:00 row
9,546
Meters
40:00.0
Time
2:05.7
Pace
602
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 226 |
December 16, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,546 | 2:05.7 | 176 | 906 | 19 | 161 |
| 8:00.0 | 1,866 | 2:08.6 | 165 | 866 | 19 | 153 |
| 16:00.0 | 1,929 | 2:04.4 | 182 | 925 | 19 | 159 |
| 24:00.0 | 1,934 | 2:04.0 | 183 | 930 | 20 | 163 |
| 32:00.0 | 1,901 | 2:06.2 | 174 | 898 | 20 | 165 |
| 40:00.0 | 1,917 | 2:05.1 | 178 | 913 | 21 | 167 |
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Workout Graph
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