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Lutz Redlinger 30:00 row

6,050

Meters

30:00.0

Time

2:28.7

Pace

327

Calories

115

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate17
Stroke Count539
Drag Factor215

December 26, 2024 09:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,050 2:28.7 106 665 17 115
1:00.0 197 2:32.2 99 641 18 93
2:00.0 201 2:29.2 105 662 17 109
3:00.0 202 2:28.5 107 667 18 105
4:00.0 200 2:30.0 104 656 18 108
5:00.0 201 2:29.2 105 662 18 112
6:00.0 202 2:28.5 107 667 18 112
7:00.0 202 2:28.5 107 667 18 113
8:00.0 202 2:28.5 107 667 18 114
9:00.0 203 2:27.7 108 673 18 117
10:00.0 203 2:27.7 108 673 18 117
11:00.0 201 2:29.2 105 662 18 114
12:00.0 203 2:27.7 108 673 18 117
13:00.0 202 2:28.5 107 667 18 116
14:00.0 203 2:27.7 108 673 19 118
15:00.0 201 2:29.2 105 662 18 117
16:00.0 203 2:27.7 108 673 18 119
17:00.0 201 2:29.2 105 662 18 118
18:00.0 200 2:30.0 104 656 18 117
19:00.0 202 2:28.5 107 667 18 118
20:00.0 204 2:27.0 110 678 18 118
21:00.0 202 2:28.5 107 667 18 118
22:00.0 201 2:29.2 105 662 18 119
23:00.0 202 2:28.5 107 667 18 121
24:00.0 201 2:29.2 105 662 17 118
25:00.0 203 2:27.7 108 673 18 118
26:00.0 201 2:29.2 105 662 19 119
27:00.0 203 2:27.7 108 673 18 118
28:00.0 201 2:29.2 105 662 17 121
29:00.0 201 2:29.2 105 662 18 120
30:00.0 201 2:29.2 105 662 18 122

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Workout Graph

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