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Lutz Redlinger 30:00 row

6,070

Meters

30:00.0

Time

2:28.2

Pace

326

Calories

117

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate18
Stroke Count545
Drag Factor207

January 09, 2025 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,070 2:28.2 107 669 326 18 117
1:00.0 198 2:31.5 101 646 10 18 95
2:00.0 202 2:28.5 107 667 11 18 111
3:00.0 200 2:30.0 104 656 10 18 113
4:00.0 200 2:30.0 104 656 10 19 112
5:00.0 201 2:29.2 105 662 11 18 113
6:00.0 202 2:28.5 107 667 11 19 116
7:00.0 202 2:28.5 107 667 11 18 116
8:00.0 202 2:28.5 107 667 11 19 119
9:00.0 204 2:27.0 110 678 11 19 118
10:00.0 202 2:28.5 107 667 11 18 118
11:00.0 201 2:29.2 105 662 11 18 119
12:00.0 203 2:27.7 108 673 11 19 120
13:00.0 203 2:27.7 108 673 11 18 120
14:00.0 203 2:27.7 108 673 11 19 117
15:00.0 204 2:27.0 110 678 11 18 122
16:00.0 203 2:27.7 108 673 11 18 119
17:00.0 204 2:27.0 110 678 11 18 121
18:00.0 205 2:26.3 112 684 11 18 120
19:00.0 203 2:27.7 108 673 11 18 122
20:00.0 202 2:28.5 107 667 11 18 120
21:00.0 202 2:28.5 107 667 11 18 119
22:00.0 203 2:27.7 108 673 11 19 120
23:00.0 203 2:27.7 108 673 11 18 120
24:00.0 202 2:28.5 107 667 11 18 121
25:00.0 201 2:29.2 105 662 11 18 118
26:00.0 200 2:30.0 104 656 10 17 117
27:00.0 202 2:28.5 107 667 11 18 121
28:00.0 203 2:27.7 108 673 11 18 123
29:00.0 205 2:26.3 112 684 11 18 122
30:00.0 206 2:25.6 113 690 11 17 124

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Workout Graph

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