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Lutz Redlinger 30:00 row

6,310

Meters

30:00.0

Time

2:22.6

Pace

340

Calories

124

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate18
Stroke Count548
Drag Factor212

January 20, 2025 10:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,310 2:22.6 121 715 18 124
1:00.0 211 2:22.1 122 719 18 104
2:00.0 206 2:25.6 113 690 17 114
3:00.0 208 2:24.2 117 701 18 112
4:00.0 208 2:24.2 117 701 18 119
5:00.0 208 2:24.2 117 701 19 117
6:00.0 209 2:23.5 118 707 19 119
7:00.0 209 2:23.5 118 707 18 119
8:00.0 208 2:24.2 117 701 19 120
9:00.0 209 2:23.5 118 707 19 119
10:00.0 209 2:23.5 118 707 19 121
11:00.0 209 2:23.5 118 707 19 121
12:00.0 210 2:22.8 120 713 19 122
13:00.0 210 2:22.8 120 713 19 122
14:00.0 212 2:21.5 124 725 19 122
15:00.0 211 2:22.1 122 719 18 130
16:00.0 210 2:22.8 120 713 19 127
17:00.0 209 2:23.5 118 707 18 129
18:00.0 212 2:21.5 124 725 19 126
19:00.0 210 2:22.8 120 713 18 123
20:00.0 211 2:22.1 122 719 17 126
21:00.0 213 2:20.8 125 731 18 129
22:00.0 212 2:21.5 124 725 18 128
23:00.0 211 2:22.1 122 719 18 127
24:00.0 212 2:21.5 124 725 18 130
25:00.0 212 2:21.5 124 725 17 132
26:00.0 212 2:21.5 124 725 18 134
27:00.0 213 2:20.8 125 731 18 132
28:00.0 212 2:21.5 124 725 18 133
29:00.0 212 2:21.5 124 725 18 133
30:00.0 211 2:22.1 122 719 18 135

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Workout Graph

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