Lutz Redlinger 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
122
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 213 |
January 21, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 22 | 133 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 119 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | 130 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 23 | 138 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 23 | 140 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 138 |
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Workout Graph
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