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Lutz Redlinger 30:00 row

6,042

Meters

30:00.0

Time

2:28.9

Pace

320

Calories

116

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate17
Stroke Count534
Drag Factor207

January 27, 2025 09:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,042 2:28.9 106 664 17 116
1:00.0 200 2:30.0 104 656 17
2:00.0 200 2:30.0 104 656 18 73
3:00.0 201 2:29.2 105 662 17 102
4:00.0 199 2:30.7 102 651 17 116
5:00.0 202 2:28.5 107 667 18 116
6:00.0 202 2:28.5 107 667 18 114
7:00.0 201 2:29.2 105 662 18 117
8:00.0 201 2:29.2 105 662 18 111
9:00.0 201 2:29.2 105 662 18 121
10:00.0 202 2:28.5 107 667 18 118
11:00.0 201 2:29.2 105 662 18 123
12:00.0 202 2:28.5 107 667 18 117
13:00.0 202 2:28.5 107 667 19 117
14:00.0 203 2:27.7 108 673 18 118
15:00.0 202 2:28.5 107 667 18 119
16:00.0 203 2:27.7 108 673 19 119
17:00.0 202 2:28.5 107 667 18 122
18:00.0 200 2:30.0 104 656 18 117
19:00.0 200 2:30.0 104 656 17 121
20:00.0 200 2:30.0 104 656 18 119
21:00.0 200 2:30.0 104 656 18 117
22:00.0 200 2:30.0 104 656 17 119
23:00.0 201 2:29.2 105 662 18 121
24:00.0 200 2:30.0 104 656 18 118
25:00.0 199 2:30.7 102 651 17 119
26:00.0 202 2:28.5 107 667 18 120
27:00.0 203 2:27.7 108 673 18 123
28:00.0 203 2:27.7 108 673 18 120
29:00.0 204 2:27.0 110 678 17 123
30:00.0 206 2:25.6 113 690 17 127

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Workout Graph

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