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Lutz Redlinger 30:00 row

6,106

Meters

30:00.0

Time

2:27.3

Pace

329

Calories

119

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate18
Stroke Count548
Drag Factor208

January 29, 2025 09:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,106 2:27.3 109 676 18 119
1:00.0 205 2:26.3 112 684 18 107
2:00.0 206 2:25.6 113 690 19 112
3:00.0 202 2:28.5 107 667 18 114
4:00.0 201 2:29.2 105 662 18 113
5:00.0 201 2:29.2 105 662 17 111
6:00.0 203 2:27.7 108 673 18 118
7:00.0 204 2:27.0 110 678 19 117
8:00.0 201 2:29.2 105 662 19 113
9:00.0 204 2:27.0 110 678 19 114
10:00.0 201 2:29.2 105 662 18 113
11:00.0 203 2:27.7 108 673 19 117
12:00.0 202 2:28.5 107 667 19 115
13:00.0 201 2:29.2 105 662 19 118
14:00.0 201 2:29.2 105 662 19 118
15:00.0 202 2:28.5 107 667 19 117
16:00.0 202 2:28.5 107 667 18 115
17:00.0 200 2:30.0 104 656 18 114
18:00.0 203 2:27.7 108 673 19 119
19:00.0 203 2:27.7 108 673 18 123
20:00.0 203 2:27.7 108 673 19 120
21:00.0 204 2:27.0 110 678 18 124
22:00.0 204 2:27.0 110 678 17 124
23:00.0 205 2:26.3 112 684 18 125
24:00.0 205 2:26.3 112 684 17 126
25:00.0 207 2:24.9 115 695 18 126
26:00.0 208 2:24.2 117 701 18 128
27:00.0 207 2:24.9 115 695 18 132
28:00.0 206 2:25.6 113 690 18 133
29:00.0 205 2:26.3 112 684 18 128
30:00.0 208 2:24.2 117 701 18 135

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Workout Graph

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