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Lutz Redlinger 30:00 row

6,105

Meters

30:00.0

Time

2:27.4

Pace

328

Calories

117

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count543
Drag Factor213

January 31, 2025 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,105 2:27.4 109 675 18 117
1:00.0 198 2:31.5 101 646 18 98
2:00.0 201 2:29.2 105 662 18 107
3:00.0 200 2:30.0 104 656 17 114
4:00.0 201 2:29.2 105 662 18 112
5:00.0 201 2:29.2 105 662 18 119
6:00.0 199 2:30.7 102 651 18 113
7:00.0 201 2:29.2 105 662 18 117
8:00.0 203 2:27.7 108 673 19 116
9:00.0 202 2:28.5 107 667 19 118
10:00.0 203 2:27.7 108 673 19 121
11:00.0 203 2:27.7 108 673 18 118
12:00.0 202 2:28.5 107 667 19 121
13:00.0 202 2:28.5 107 667 19 117
14:00.0 204 2:27.0 110 678 19 119
15:00.0 204 2:27.0 110 678 18 118
16:00.0 204 2:27.0 110 678 19 121
17:00.0 204 2:27.0 110 678 18 118
18:00.0 204 2:27.0 110 678 19 118
19:00.0 205 2:26.3 112 684 17 119
20:00.0 205 2:26.3 112 684 18 119
21:00.0 203 2:27.7 108 673 18 119
22:00.0 202 2:28.5 107 667 17 116
23:00.0 204 2:27.0 110 678 18 115
24:00.0 206 2:25.6 113 690 18 116
25:00.0 205 2:26.3 112 684 18 119
26:00.0 206 2:25.6 113 690 18 120
27:00.0 204 2:27.0 110 678 18 121
28:00.0 207 2:24.9 115 695 17 123
29:00.0 211 2:22.1 122 719 18 125
30:00.0 212 2:21.5 124 725 17 131

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Workout Graph

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