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Lutz Redlinger 30:00 row

6,127

Meters

30:00.0

Time

2:26.8

Pace

326

Calories

121

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate18
Stroke Count551
Drag Factor214

February 03, 2025 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,127 2:26.8 110 680 326 18 121
1:00.0 197 2:32.2 99 641 10 18 93
2:00.0 201 2:29.2 105 662 11 18 111
3:00.0 200 2:30.0 104 656 10 18 111
4:00.0 198 2:31.5 101 646 10 18 111
5:00.0 199 2:30.7 102 651 10 18 112
6:00.0 201 2:29.2 105 662 11 19 113
7:00.0 201 2:29.2 105 662 11 18 117
8:00.0 202 2:28.5 107 667 11 19 117
9:00.0 203 2:27.7 108 673 11 19 131
10:00.0 203 2:27.7 108 673 11 19 119
11:00.0 202 2:28.5 107 667 11 19 119
12:00.0 203 2:27.7 108 673 11 19 119
13:00.0 202 2:28.5 107 667 11 19 128
14:00.0 204 2:27.0 110 678 11 18 121
15:00.0 204 2:27.0 110 678 11 19 119
16:00.0 204 2:27.0 110 678 11 18 122
17:00.0 204 2:27.0 110 678 11 19 120
18:00.0 205 2:26.3 112 684 11 18 125
19:00.0 205 2:26.3 112 684 11 18 124
20:00.0 207 2:24.9 115 695 11 19 129
21:00.0 207 2:24.9 115 695 11 18 126
22:00.0 209 2:23.5 118 707 11 18 125
23:00.0 208 2:24.2 117 701 11 19 126
24:00.0 207 2:24.9 115 695 11 18 127
25:00.0 208 2:24.2 117 701 11 18 129
26:00.0 210 2:22.8 120 713 11 19 130
27:00.0 208 2:24.2 117 701 11 18 130
28:00.0 207 2:24.9 115 695 11 18 128
29:00.0 209 2:23.5 118 707 11 18 131
30:00.0 209 2:23.5 118 707 11 17 133

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Workout Graph

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