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Lutz Redlinger 30:00 row

6,712

Meters

30:00.0

Time

2:14.0

Pace

389

Calories

137

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate20
Stroke Count607
Drag Factor216

February 04, 2025 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,712 2:14.0 145 799 20 137
1:00.0 220 2:16.3 138 775 20 112
2:00.0 226 2:12.7 150 814 21 126
3:00.0 222 2:15.1 142 788 20 128
4:00.0 222 2:15.1 142 788 21 132
5:00.0 224 2:13.9 146 801 21 133
6:00.0 223 2:14.5 144 794 21 135
7:00.0 223 2:14.5 144 794 21 133
8:00.0 224 2:13.9 146 801 20 134
9:00.0 223 2:14.5 144 794 21 136
10:00.0 224 2:13.9 146 801 21 136
11:00.0 223 2:14.5 144 794 21 136
12:00.0 224 2:13.9 146 801 20 138
13:00.0 224 2:13.9 146 801 21 137
14:00.0 225 2:13.3 148 808 20 139
15:00.0 224 2:13.9 146 801 20 140
16:00.0 224 2:13.9 146 801 20 138
17:00.0 224 2:13.9 146 801 20 139
18:00.0 224 2:13.9 146 801 20 144
19:00.0 224 2:13.9 146 801 20 141
20:00.0 224 2:13.9 146 801 20 141
21:00.0 224 2:13.9 146 801 20 145
22:00.0 223 2:14.5 144 794 20 139
23:00.0 223 2:14.5 144 794 19 140
24:00.0 224 2:13.9 146 801 20 140
25:00.0 224 2:13.9 146 801 20 141
26:00.0 225 2:13.3 148 808 20 142
27:00.0 225 2:13.3 148 808 20 145
28:00.0 224 2:13.9 146 801 19 145
29:00.0 226 2:12.7 150 814 20 145
30:00.0 225 2:13.3 148 808 20 149

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Workout Graph

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